DUES: INDIVIDUAL: $15.00 FAMILY: $25.00

MAIL DUES TO: P.O. BOX 2301, OLATHE, KS 66051

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7 Top Reasons Why You Should Run? 1) Running is the most efficient way to get and stay in shape so you have the strength, endurance and good health necessary to lead an active life. 2) Running is accessible, inexpensive and simple 3) Running reduces stress. Running reduces your risk of developing heart disease, high blood pressure, diabetes, several types of cancer, and osteoporosis. 4) Running slows down the aging process. Many so-called symptoms of aging are actually the result of a sedentary life-style. 5) Running burns excess body fat and helps control weight. 6) Running is flexible. You can run at your own pace, with or without company, where and when you want. 7) Running is for all ages. It is a lifetime activity.